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How To Make Your Mind Feel At Ease W/ NAMI

On July 8, 2020, the Community hosted Tim Davis and Britt Turpack of NAMI LA to have an open and honest conversation about mental health and wellness. Maintaining a healthy mental state is an extremely important (and difficult!) part of life and Tim & Britt were able to share several exercises and strategies that help ‘support your mind!’ Check out the video below to hear more!